Do Ballet Dancers Have to Be Skinny?


Ballet dancers are often thought of as having a certain body type – long, lean, and skinny. However, this is a misconception as it is possible to be a successful ballet dancer without necessarily being skinny.

Ballet dancers have to be strong, flexible and powerful in order to perform the various moves that they are required to do. Being overweight can actually hinder their ability to perform these moves, as it can make them less agile and less able to move quickly or gracefully.

In addition to physical strength and agility, ballet dancers also need to have good technique. This means that they must be able to execute movements with precision and accuracy in order for them to look aesthetically pleasing on stage. If a dancer is overweight or has poor technique then this will be very apparent when they are performing on stage.

Ballet companies also set certain aesthetic standards for their dancers in order for them to look uniform on stage. This means that the majority of ballet dancers tend to conform to these standards by having a body type that is considered more ‘ideal’ for ballet – long limbs and a lean physique.

It is important to note however, that even if a dancer is not naturally skinny they can still become successful in the world of ballet through hard work and dedication. By eating well and exercising regularly they can maintain a healthy weight which will help them with their technique and movement on stage. Additionally, if they focus on improving their technique then this will help them become more successful regardless of their size or shape.


Ultimately, it is possible for ballet dancers of any body type or size to be successful in the world of ballet. While the majority of professional ballet dancers tend towards being slim or skinny due to aesthetic expectations from companies, it does not mean that it is necessary for all ballet dancers. With hard work and dedication any dancer can become successful by improving their technique regardless of their body type.