The question of whether NHL players take ballet has been a topic of debate for some time. It seems to be a controversial topic because there is a stigma around hockey players and their physical attributes.
While many people believe that hockey players are all big, strong, and brutish, there is more to the game than just strength. Hockey is actually a very technical sport and requires balance, agility, strength, and coordination.
Hockey players can benefit greatly from taking ballet classes as it helps them become more well-rounded athletes. Ballet classes can help hockey players develop better footwork, flexibility, coordination, agility, and balance. Not only that but learning the proper technique of ballet can also help improve posture and body mechanics which can benefit any athlete.
Ballet also helps with mental focus. Many NHL players have credited their success to the mental aspect of the game which requires them to stay focused for long periods of time in order to make the right decisions on the ice. Ballet classes can help develop this type of focus by teaching them how to concentrate on their technique and form rather than worrying about what’s going on around them or inside their heads.
Ballet can also be used as a form of cross-training for hockey players when they are not able to get on the ice due to injury or other reasons. By taking ballet classes they are able to stay in shape while also working on improving their technique and agility which will help them when they return to playing hockey again.
Conclusion:
Overall it is clear that NHL players should definitely consider taking ballet classes in order to become better athletes both physically and mentally. Ballet provides many benefits such as improved footwork, flexibility, coordination, agility, balance, posture, mental focus and concentration which are all necessary components of successful hockey players.