When it comes to ballet shoes, there is a great deal of confusion about what size of shoe to get. Whether you are new to ballet or have been dancing for years, it is important to choose the right size and style of shoe for your feet.
The most important factor when selecting a ballet shoe is the fit. Ballet shoes should be snug, providing support for the arch and heel, but should not be too tight as this can cause discomfort.
Ballet shoes should also feel comfortable on your feet without any rubbing or pinching.
When sizing ballet shoes it is best to go up one size from your regular shoe size. This allows for some room in the toes and will help avoid any pinching or rubbing when dancing.
It also provides adequate space in the heel to help support your foot as you move.
However, if you are buying pointe shoes then you should go down one size from your regular shoe size as pointe shoes need to fit snugly so that they can provide enough support to allow en pointe work.
When shopping for ballet shoes it is important to try them on before making a purchase, as this will enable you to make sure that they fit correctly. You may also find that different brands of ballet shoes fit differently, so it is worth trying on several different types before settling on one.
In conclusion, finding the right size of ballet shoe can be tricky but with a bit of trial and error you should be able to find the perfect pair for your feet. When sizing pointe shoes always go down one size from your regular shoe size whereas for other types of ballet shoes it is best to go up one size.
Conclusion: Do You Size Up or Down for Ballet Shoes? When buying pointe shoes always go down one size from your regular shoe size whereas for other types of ballet shoes it is best to go up one size. It’s worth trying on several different brands of ballet shoes before settling on one as they can all fit differently.