How Ballet Dancers Break in Their Shoes?

Ballet|Ballet Shoes

Ballet dancers are known for having incredibly strong feet, but what some people don’t realize is that their shoes play an important role in helping them to develop their strength and power. Ballet shoes, like other types of shoes, need to be broken in before they can be used effectively. Breaking in ballet shoes is a process that is often overlooked but should not be neglected if dancers want to perform at their best.

Why Should Ballet Shoes Be Broken In?

Ballet shoes are designed to be lightweight and flexible, but they also need to provide enough support for the dancer’s feet and ankles. If a pair of ballet shoes are too stiff or too loose, it can cause the dancer discomfort and may even put them at risk of injury while they are dancing.

Breaking in a pair of ballet shoes helps to make them more comfortable by softening the material and allowing it to form better around the foot. It also helps to prevent blisters or hot spots which can occur when the shoe rubs against a certain area repeatedly.

How Do Ballet Dancers Break In Their Shoes?

The most common way of breaking in ballet shoes is by wearing them around the house or while doing basic exercises such as stretching or light walking. This helps the dancer’s feet get used to the shape and feel of the shoe without putting too much stress on them.

The material will gradually soften as it moulds itself around the dancer’s foot shape over time. Another way that dancers break in their shoes is by using a shoe stretcher. This device stretches out areas of the shoe that may be too tight, such as across the toes or around the heel, allowing more room for movement inside the shoe.

Tips For Breaking In Ballet Shoes

It is important for dancers to remember that breaking in ballet shoes takes time and patience. The best advice for breaking in ballet shoes is to start early so that there is plenty of time for them to become fitted correctly before performances or exams.

Dancers should also make sure that their socks don’t bunch up inside their ballet shoes as this can cause blisters and discomfort during dancing. Finally, dancers should always have at least two pairs of ballet shoes so that they can alternate between them. This will help ensure that one pair has plenty of time to recover from being worn during class or rehearsal before it needs to be used again.


Breaking in a pair of ballet shoes takes practice and patience but pays off when done properly. By wearing them around the house, using a shoe stretcher or alternating between two pairs, dancers will find that their feet are much more comfortable when performing on stage or taking an exam. Ultimately, once broken-in correctly, any dancer will find themselves better equipped with proper support and control which will help enhance all aspects of their performance!