How Do I Make My Ballet Shoes Less Slippery?

Ballet|Ballet Shoes

If you are a ballet dancer, you know how important it is to have the right kind of shoes. Ballet shoes are specifically designed to support your foot while allowing it to move freely and gracefully.

But one issue that many dancers face is that their ballet shoes can be too slippery, making it difficult to perform certain moves. Fortunately, there are a few simple steps that you can take to make your ballet shoes less slippery.

Clean Your Shoes Regularly

The first step you should take is to clean your ballet shoes regularly. Sweat and dirt can accumulate on the soles of your shoes and make them more slippery, so it’s important to keep them clean. You can use a soft cloth and warm water or a mild soap solution to wipe down the soles of your shoes after each class or rehearsal.

Scuff Up The Soles

The next step is to scuff up the soles of your shoes with sandpaper or a nail file. This will create tiny grooves in the sole which will provide more grip on the floor, reducing slippage when you dance. You should be careful not to over-scuff, as this could damage the soles of your shoes.

Apply Resin or Rosin Powder

Another option is to apply resin or rosin powder directly onto the soles of your shoes. This will give them more grip and make them less slippery. When applying resin or rosin powder, make sure that you only use a small amount and avoid getting any on the upper part of your shoe. You can also purchase specially formulated non-slip sprays for ballet shoes which work in a similar way.

Change Your Shoes Regularly

Finally, it’s important that you change your ballet shoes regularly. Over time, the leather on the bottom of your shoe will wear out, making them even slipperier than before.

If possible, try to get new pairs every three months or so.


Making sure that your ballet shoes are not too slippery doesn’t have to be difficult. By following these simple steps – cleaning regularly, scuffing up the soles with sandpaper or a nail file, applying resin or rosin powder directly onto the soles, and changing out old pairs for new ones regularly – you should find that dancing in slippery ballet shoes becomes much easier!