How Do You Do a Temps Leve in Ballet?

Ballet

What is a Temps Leve?
A Temps Leve is a ballet step where the dancer quickly rises onto the toes of one foot and then returns to the ground. It is usually performed as part of a combination of steps and can be used to transition between more complicated steps. The step can be performed either traveling or in a stationary position, and it is usually accompanied by an arm gesture. Temps Leve can be performed in many different ways including à la seconde, effacé, croissé, en tournant, and piqués.

How to Perform a Temps Leve
To do a Temps Leve, start by standing tall with your feet together in first position. Then rise up onto the balls of your feet while keeping your heels off the ground. This is called “pointing” and it’s essential for doing any kind of jump.

Once you’re pointed, lift one leg off the ground while keeping your body centered over that foot. Lift the other leg into fifth position on relevé (the highest point). When you are ready, come down onto both feet and repeat the same steps on the other side.

Adding Variety to Your Temps Leve
Once you have mastered how to do a basic temps leve, you can start adding variety to your step. For example, try doing it traveling across the floor or turning around in a circle as you do it. You can also add arm gestures such as port de bras or épaulement for an extra challenge. Finally, try doing different variations such as à la seconde or effacé for an even greater challenge!

Conclusion:

Performing temps leve correctly is essential for any ballet dancer who wants to improve their technique and add variety to their repertoire of steps. With practice and patience, anyone can master this step and use it confidently in their performances!