The developpe is a ballet move that requires strength, flexibility, and technique. It is an essential part of any ballet dancer’s repertoire and can be used to great effect in grand allegro or pointe work. To get a higher developpe, there are several things to consider:
Strength: Ballet dancers need to have strong core muscles and leg muscles in order to execute a successful developpe. Regular strength training exercises such as plies, releves, and tendus will all help build the strength needed for this move. Additionally, working with a resistance band can help increase the range of motion in the legs.
Flexibility: Flexibility is key for executing a successful developpe. Stretching exercises for the hamstrings, calves, quads, and adductors are all important for increasing the range of motion needed for this move. Additionally, having an understanding of proper body alignment (placement) will also help ensure that the developpe is done correctly.
Technique: Proper technique is essential for getting a higher developpe. Dancers should focus on keeping their supporting leg straight and their hips over their toes as they lift their working leg up into the air. Additionally, dancers should strive to keep their working leg at 90 degrees throughout the entire movement and keep their arms in fifth position as they go into the developpe.
Conclusion: By combining strength training exercises with stretching and proper technique instruction, dancers can work towards getting a higher developpe in ballet. With consistent practice and dedication to improving one’s physical abilities, dancers can achieve beautiful results with this move!
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