How Do You Lace Up Ballet Shoes?

Ballet|Ballet Shoes

Ballet shoes are one of the most important pieces of equipment for a dancer. They provide support, comfort, and stability while allowing the dancer to move freely.

Properly lacing up your ballet shoes is essential to getting the most out of them.

The first step in lacing up your ballet shoes is to thread the laces through each eyelet on the shoe. Start from the top and work your way down, making sure to keep the laces even as you go. Once you’ve threaded all of the eyelets, it’s time to start tying a knot.

Tying a knot in your ballet shoes is an art form in itself. You’ll want to make sure that the knot is tight enough to stay in place but not so tight that it’s uncomfortable or restricts movement.

To tie a proper knot, start by crossing one lace over the other and then tucking it under. Pull it tight and then repeat with the other lace.

Once you’ve tied your knot:

  • Make sure that there is no slack in either lace.
  • Tuck both ends into the side loops of your shoe.
  • Ensure that all of your eyelets are evenly laced.

Having properly laced up ballet shoes will allow you to dance with confidence knowing that your feet are secure and supported. With just a few simple steps, you can make sure that your shoes stay secure no matter how much you move.


Lacing up ballet shoes correctly is essential for any dancer who wants to feel comfortable and secure while they dance. By following these steps and making sure all eyelets are even, dancers can ensure their feet are supported throughout their performance.