Movie theater popcorn and soft drinks are staples of any cinema experience, but the average movie goer may not be aware of exactly what they’re consuming. A large, 16-ounce cup of Coca-Cola from your local movie theater contains a whopping 310 calories. That’s more than twice the amount of calories found in a 12-ounce can of regular Coke from the grocery store.
The reason for the discrepancy in calorie counts is partially due to portion size; a large movie theater Coke is much larger than a regular can. But it’s also because extra sugar and corn syrup are added to give it that special movie theater flavor. The combination of these two ingredients adds extra calories to an already calorie-packed drink.
Sugar Content
A large movie theater Coke contains an incredible 49 grams of sugar, which accounts for much of its high calorie count. In comparison, a can of regular Coke contains 39 grams.
To put it in perspective, the American Heart Association recommends that men should consume no more than 36 grams and women should consume no more than 25 grams of added sugars per day. So with one 16-ounce cup you’re consuming almost your full daily allowance!
Carbohydrates
A large movie theater Coke contains 86 grams of carbohydrates, which includes both the sugar and corn syrup content. To put this into perspective, an average slice of bread has around 15 grams of carbohydrates so drinking one large movie theater Coke would be equivalent to eating over 5 slices!
Caffeine Content
The caffeine content in a 16-ounce cup is about 116 milligrams, which is slightly higher than the 95 milligrams found in 12 ounces or less from other sources such as cans or bottles from the grocery store. If you’re sensitive to caffeine, you may want to opt for something else or at least limit your consumption to one cup or less per day.
Conclusion: So how many calories are there in a large movie theater Coke? A whopping 310 calories!
Not only is it twice as big as its regular counterpart, but it also contains significantly more sugar and carbohydrates contributing to its high calorie count. It also has slightly higher caffeine content so be sure to limit your consumption if you’re sensitive to caffeine!
9 Related Question Answers Found
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