How Many Calories in Movie Theater Pretzel Bites With Cheese?

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Movie theater pretzel bites with cheese are a popular snack choice at the movies. They are salty, crunchy, and cheesy – the perfect snack to enjoy while watching a movie. But how many calories are in these delicious snacks?

A serving of movie theater pretzel bites with cheese is typically 6 ounces, which contains about 630 calories. That is almost half of the daily recommended calorie intake for a person on a 2,000 calorie diet. The majority of those 630 calories come from fat and carbohydrates, with approximately 11 grams of fat and 64 grams of carbohydrates.

In addition to being high in calories, movie theater pretzel bites with cheese also contain a lot of sodium. A 6-ounce serving contains about 1,500 milligrams of sodium – that’s more than two-thirds of the daily recommended intake for someone on a 2,000 calorie diet. So if you’re watching your salt intake, it’s best to pass on this snack.

Movie theater pretzel bites with cheese also contain some beneficial nutrients. Each serving provides 9% of your daily iron needs and 10% of your daily calcium needs. It also contains some fiber (3 grams) and protein (11 grams).

Conclusion:

Movie theater pretzel bites with cheese are a popular snack choice at the movies but can be high in calories and sodium. A 6-ounce serving contains around 630 calories and 1,500 milligrams of sodium. However, they do contain some beneficial nutrients such as iron, calcium, fiber, and protein.