Movie theater popcorn is a staple of the cinematic experience. But how many calories are in a small popcorn without butter? Is it as bad as we think?
When it comes to movie theater popcorn, popular opinion is that it’s an unhealthy indulgence. Popcorn is a whole grain and should be part of a healthy diet, but unfortunately, movie theaters often add copious amounts of butter, which adds fat and calories to the snack. That said, how many calories are actually in a small popcorn without butter?
The answer depends on the theater; according to some sources, a small popcorn without butter can have anywhere from 200-400 calories. This depends on the type of corn used, how much oil is used to pop it, and other factors. However, most movie theaters tend to use more oil than necessary when popping their corn.
That said, there are ways to make movie theater popcorn healthier. For example, many theaters offer air-popped corn as an alternative to regular popcorn; this option has fewer calories and is also lower in fat and sodium than regular popcorn. Additionally, you can ask for your popcorn without butter or ask for just a light coating; this will help reduce the calorie count significantly.
Conclusion:
In conclusion, the amount of calories in a small movie theater popcorn without butter can vary depending on the type of corn used and how much oil is used when popping it. However, most theaters tend to use more oil than necessary when popping their corn. To make movie theater popcorn healthier, you can opt for air-popped corn or ask for your popcorn without butter or with just a light coating of butter.