Movie theater popcorn is a classic snack enjoyed by millions of moviegoers every year. But how many carbs are in that buttery, salty treat?
The answer may surprise you.
According to the USDA, one cup of popped popcorn has 32 grams of carbohydrates. This means that a medium-sized popcorn from your local theater contains up to 64 grams of carbohydrates. That’s about the same amount as two slices of white bread.
Of course, this number can vary depending on the type and amount of toppings added to your popcorn. For example, a medium-sized popcorn with butter and salt will contain around 72 grams of carbs, while one with extra butter and cheese will have up to 86 grams.
But it’s not all bad news. Popcorn is also a good source of dietary fiber. A single cup of popped kernels contains 4 grams of fiber, which can help keep you feeling fuller for longer.
So if you’re watching your carb intake, movie theater popcorn isn’t necessarily off limits – just be sure to watch your portion size and toppings. And if you need a bit more fiber in your diet, popcorn could be the perfect snack.
Conclusion:
In conclusion, movie theater popcorn contains up to 64 grams of carbs per medium-sized portion. However, it is also a good source of dietary fiber and can be enjoyed in moderation. As always, be sure to keep an eye on your portion sizes and toppings when indulging in this delicious snack.