Movie theater popcorn is an American favorite snack, but it is not always the healthiest. It often contains high amounts of salt and fat, as well as other unhealthy additives. Therefore, many people who are trying to lose weight or maintain a healthier lifestyle may wonder how many points movie theater popcorn is on Weight Watchers.
Weight Watchers assigns points to food based on their calorie, fat and fiber content. Generally speaking, movie theater popcorn can range from 2-6 points per serving depending on the size and type.
For a small sized popcorn with no added butter or oil, the point value is usually 2 points. For a medium sized popcorn with no added butter or oil, the point value is usually 3 points. And for a large sized popcorn with no added butter or oil, the point value is usually 5-6 points.
In addition to the size and type of popcorn, how much butter or oil you add will also affect the point value of your snack. If you add any kind of buttery topping (even light versions) to your popcorn, then it will increase the point value by 1-2 additional points per serving.
Conclusion
Movie theater popcorn can range from 2-6 points per serving depending on the size and type of popcorn as well as how much butter or oil you add. It’s important to pay attention to these factors if you are following Weight Watchers in order to ensure that you stay within your daily point allotment.
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