Movie theater popcorn is a classic snack choice, but how healthy is it? The nutritional content of movie theater popcorn can vary widely between theaters, brands, and even flavors.
Generally speaking, movie theater popcorn is high in calories and fat.
A large bag of butter-flavored popcorn from a movie theater contains about 1,200 calories and 60 grams of fat. That’s roughly the same amount of fat as four Big Macs!
Even if you opt for the “healthy” air-popped variety, you’re still looking at around 500 calories and nearly 20 grams of fat per bag.
It’s important to note that most theaters also offer healthier options like pretzels or trail mix. However, if you’re craving something salty and crunchy, why not try making your own popcorn at home?
Air-popped popcorn kernels are widely available in grocery stores and can be popped in the microwave with a bit of oil for added flavor.
To sum up, movie theater popcorn is high in calories and fat regardless of whether it’s the buttery variety or air-popped variety. If you’re looking for a healthier snack option while watching a movie, try making your own air-popped popcorn at home with less fat and fewer calories.
Conclusion: On average, a large bag of butter-flavored movie theater popcorn contains about 1,200 calories and 60 grams of fat. Air-popped versions contain fewer calories and fat but are still relatively high in both. If you’re looking for healthier snack options while watching movies at home or at the theater, consider making your own air-popped popcorn with less fat and fewer calories.