Ballet is a classical style of dance originating from the Italian Renaissance courts in the 16th century. Ballet has since developed into a highly technical form of art that requires immense skill, dedication, and physical strength.
Ballet is often performed on the stage with music and costumes, but it can also be practiced in the studio or in class. Ballet movements are organized into five basic positions, each designated by a French name: first, second, third, fourth and fifth.
The first position is known as “en dehors”. This position involves facing outward with both feet turned out, heels touching and toes pointed away from each other.
The arms are raised above the head with palms facing forward. This position is used to introduce many dances and movements.
The second position is known as “en dedans”. In this position, both feet face inward with heels touching and toes pointed away from each other. The arms are raised above the head with palms facing inward.
The third position is known as “ouverte” or “écartée”. The dancer stands in an open stance with one foot pointing forward and one foot pointing out at an angle of 45 degrees to the side. Both arms are raised above the head and slightly apart.
The fourth position is known as “croisé”. This position requires balancing on one foot while the other foot crosses over it at an angle of 90 degrees in front or behind. The arms are held in fifth position (elbows bent at sides).
Fifth Position. The fifth position requires standing on one foot while keeping both legs extended straight out to either side (feet touching). The arms must be kept above the head and slightly apart.
Ballet positions are essential for mastering ballet technique as they provide a platform for proper alignment when executing steps or poses. Learning these positions will help any aspiring ballet dancer improve their technique and performance quality.
In conclusion, knowing the French names for each ballet positions is essential for mastering ballet technique as they provide a platform for proper alignment when executing steps or poses. Ballet positions can help any aspiring dancer improve their technique and performance quality through practice and dedication.