Ballet dancing is an art form that has been around for centuries. It’s a form of dance that is not only beautiful to watch but also requires strength, discipline and dedication.
Ballet dancing has been a part of many cultures around the world, but it is most closely associated with the French style known as ballet d’action. Ballet dancing is composed of several steps that are used to create the beautiful movements seen in performances.
Steps in Ballet Dancing
The basic steps of ballet dancing are plié, relevé, jeté, pas de bourrée, fouetté and cabriole. Each step has its own purpose and must be performed correctly in order for the dancer to properly execute the movement.
Plié: Plié is a term used to describe bending at the knees while keeping the feet flat on the floor. It’s an important step in ballet because it helps to keep the body in proper alignment and provides stability.
Relevé: Relevé is a term used to describe rising up onto the toes while keeping the heels off of the floor. This step helps to give balance and strength to movements while providing a graceful transition between steps.
Jeté: Jeté is a term used to describe a jump or leap that involves extending one leg out from behind while keeping one foot on the floor. It’s an important step because it helps with balance and can be used as part of an intricate combination of steps in a ballet routine.
Pas de Bourrée: Pas de bourrée is a term used to describe a series of small hops across the floor with alternating feet. It’s often used as part of a transition from one move to another or when making turns, jumps or leaps across the stage.
Fouetté: Fouetté is a term used to describe whipping or turning your body quickly on one foot while keeping your other foot on the floor or tucked behind you. This step requires strength and precision in order to be executed correctly and can be very challenging for dancers who are just beginning their training.
Cabriole: Cabriole is a term used to describe jumping with both legs extended forward at once before landing back onto both feet simultaneously. This step requires flexibility and strength so it can take some time for dancers to master this move correctly.
Conclusion: Ballet dancing requires discipline, dedication, and practice in order for dancers to master each step correctly and perform beautiful routines on stage. From pliés for stability, relevés for balance and jetés for jumps; each step has its own purpose within ballet dancing which helps create stunning performances when done properly.