Ballet is a form of dance that has been around for centuries. It is a highly technical and precise art form, requiring years of practice and dedication to master.
Ballet dancers use a variety of techniques to perform the steps, leaps and turns that make up the art. There are three main methods used in ballet: the Cecchetti method, the Royal Academy of Dance method and the Vaganova method.
The Cecchetti Method
The Cecchetti method of ballet was created by Enrico Cecchetti in the 19th century. It is based on his teachings as a dancer with the Imperial Ballet in Russia.
This method emphasizes strength, flexibility and control in each movement, as well as musicality and grace. It also encourages dancers to use their arms to create shapes with their bodies while dancing.
The Royal Academy of Dance Method
The Royal Academy of Dance (RAD) method was developed in 1920 by Dame Marie Rambert at the Ballets Russes company in London. This style is focused on developing correct body alignment and technique so that dancers can move efficiently through each step. The RAD also emphasizes proper breathing technique, which helps dancers better control their movements while performing.
The Vaganova Method
The Vaganova method was created by Agrippina Vaganova in the early 20th century and is based on her experience as a dancer with the Imperial Russian Ballet Company. This style emphasizes expressive movement with strong turns, jumps, and beats while still maintaining a high degree of technical precision. The style also encourages dancers to use their body’s full range of motion.
Conclusion
The three main methods used in ballet are the Cecchetti method, Royal Academy of Dance (RAD) method and Vaganova method — each emphasizing different aspects such as strength, flexibility, control, musicality and grace — making them essential for anyone wanting to become an accomplished ballerina or ballet dancer!