For those on the ketogenic diet, it can be difficult to find something to eat when going to the movies. Movie theaters are known for their candy and popcorn, but those are loaded with carbs and sugars that are not allowed on the keto diet.
However, there is still plenty of delicious food that you can enjoy on a keto diet at the movie theater.
Snacks
Nuts are a great snack to grab at the movie theater. They’re packed with healthy fats and protein, and they come in a variety of flavors so you can find something that suits your taste.
Peanuts, almonds, cashews, and pistachios are all popular nut choices. You can also look for nut mixes or trail mixes that have dried fruits like cranberries or raisins as well as nuts.
Meals
If you’re looking for something more substantial than snacks, there are some meal options available too. Most movie theaters will have hot dogs and hamburgers without buns.
If you find one with a salad bar, you could make yourself a big salad with your favorite toppings like cheese, olives, bell peppers, cucumbers and avocado. You could also bring your own meal from home if you want to be sure it fits into your keto diet plan.
Drinks
Sodas and other sugary drinks should be avoided on a keto diet because they contain too much sugar. Instead, opt for unsweetened tea or coffee with heavy cream instead of milk or sugar-free drinks like water or sparkling water.
Conclusion:
Eating at the movie theater while on the ketogenic diet doesn’t have to be difficult; there are plenty of tasty snacks and meals available if you know what to look for! Nuts, burgers without buns and salads with toppings such as cheese, olives and peppers make great meals while sodas should be avoided in favor of unsweetened tea or coffee or sugar-free drinks like water or sparkling water.