Ballet is a highly technical and intricate form of dance that requires both physical and mental precision. It has been around for centuries, originating in Renaissance Europe, before finally becoming the worldwide sensation it is today. Among the many aspects of ballet technique, one phrase stands out: sous sous.
But what does it mean? Sous sous is a French term that translates to “under under.” It is used in ballet to mean that the dancers should be lower when executing certain movements. This can be done by either flexing their feet or bending their knees more deeply than usual, depending on what specific step they are doing at the time.
It’s important for dancers to achieve this level of flexibility in their movements because it allows them to execute steps with greater ease and control. This can be quite difficult for some dancers, especially those who are new to ballet or those who have had less training in it than others. That’s why sous sous is an important part of ballet technique – it helps ensure that everyone is on the same page when it comes to executing steps correctly and accurately.
The use of sous sous also helps create a more aesthetically pleasing look as well. When done right, it adds an extra dimension to a performance and can help bring out certain movements or grace notes even more clearly than before.
In addition, sous sous can also help prevent injuries by making certain steps safer to do. When executed correctly, they provide additional support to dancer’s feet and legs while they move which can help reduce the risk of sprains or strains during performances or rehearsals.
Overall, knowing how to do sous sous correctly is an essential part of being a successful ballet dancer no matter what level you are at – from beginner classes all the way up through professional performances. With practice and dedication, any dancer can learn how to master this skill and take their artistry to new heights!
Conclusion:
In conclusion, ‘sous sous’ means ‘under under’ in French and refers to a specific type of movement used in ballet technique where dancers must flex their feet or bend their knees more deeply than usual in order to execute steps with greater ease and control. Knowing how to do this correctly is an essential part of becoming a successful dancer as it helps create a more aesthetically pleasing look as well as preventing injuries from occurring during performances or rehearsals.