What Is 2nd Position in Ballet?

Ballet

Second position in ballet, also referred to as side position, is an essential part of a dancer’s technique and is used heavily throughout the art form. It is a widely used ballet step which is seen in many different variations, from basic to advanced.

Second position is a standing pose made up of two feet, with the heel of one foot placed against the instep of the other. This creates a v-shape with the feet being slightly wider than shoulder-width apart.

The arms can be held out at shoulder level or raised above the head when doing more advanced steps. The purpose of second position in ballet is to provide stability when performing turns and jumps and to also develop strong legs and core muscles. By having the body spread out into a wider stance, it improves balance, helps to create even lines in leaps and turns, and strengthens leg muscles while stretching those in the inner thighs.

In addition to providing stability for turns and jumps, second position can be used for many different steps such as tendus, glissades, battements tendus, pas de bourrees and more. It can also be used as part of an adage or pique turn combinations or for stylistic purposes like finishing off a phrase with an open fifth position arms extended side stretch.

Overall, second position is an important foundational step in ballet technique that will help dancers stay on balance during jumps or turns while developing strength in their legs and core muscles. Knowing how to properly execute this step will make all other ballet skills look more graceful and polished on stage.

Conclusion: Second position in ballet is essential for providing stability while performing jumps and turns while also helping to strengthen leg muscles and improve balance.

It can be used for various steps such as tendus and glissades as well as adage combinations or stylistic purposes like ending phrases with an open fifth stretch. Knowing how to properly execute this step will help dancers create a more graceful look on stage.