What Is Bras Bas in Ballet?


Bras Bas, meaning ‘low arms’ in French, is a type of ballet position that requires the dancer to keep their arms low and close to the body. This position is one of the most difficult positions to master in ballet, as it requires perfect posture and balance. It also requires an immense amount of strength and flexibility to keep the arms low and close to the body while executing the steps of a dance.

The use of Bras Bas in ballet began in the 19th century with classical ballet choreographers such as Marius Petipa and Lev Ivanov. They wanted to create a more elegant look on stage, so they created this new arm position.

The goal was for dancers to be able to move their arms at waist-level or below while still keeping them close together. This created a graceful line through the upper body which was aesthetically pleasing.

The arm position can be used in various ways throughout dances. It can be used as part of an adagio sequence, a pas de deux or even within a solo routine.

In addition, it can be used during jumps or turns, as well as during pointe work. When done correctly, it gives an appearance of lightness and elegance.

Bras Bas is an important technique for any ballet dancer who wishes to reach their highest potential. Although it takes practice and dedication, mastering this technique will result in improved movements on stage and will help create a more graceful performance overall.

In conclusion, Bras Bas is an essential part of any classical ballet dancer’s repertoire. It requires strength and flexibility in order to execute correctly but when done correctly can help create beautiful lines that are pleasing to watch. Mastering this technique will help dancers reach their highest potential on stage and will help them stand out from others in performances.