What Is Fondu in Ballet?

Ballet

Fondu in ballet is a move that involves both feet and legs. It is a foundational technique that dancers use to transition from one position to another, as well as for quick changes in direction. The movement is considered to be one of the basic elements of ballet, and it is important for all dancers to master this skill.

The fondu is performed by slowly lowering the body’s weight onto the bent leg while lifting the other leg up and out from the hip. The lifted foot should remain pointed and stretched out, while the bent leg should remain slightly flexed at the knee.

The dancer then slowly lowers themselves into a deep plié (or bend) in fifth position, allowing their chest to drop down towards the floor and their arms to stay relaxed at their sides. As they rise back up, they should press down firmly on their supporting foot as they lift their other leg up and away from the body. This transition requires balance, control, and strength.

To dance with grace and poise during a fondu, it’s important that dancers maintain correct alignment of their bodies throughout the movement. This includes keeping your shoulders back, your hips squared forward, your chest lifted high, and your chin parallel with the floor.

Conclusion

In conclusion, fondu in ballet is an essential technique for any dancer looking to improve their skillset.

It requires coordination between bodily movement and strength in order to be executed properly. By practicing this move regularly with good form, dancers can transition between positions with ease while maintaining a graceful posture.