Tendus in ballet is a movement that requires the dancer to brush their feet outwards and then quickly close them back together. It is often used as the first step in many classical ballet combinations and can be tricky to master.
The tendu movement starts with the dancer facing the barre or center. The dancer will then move one foot out to the side, heel first and keep it extended as they straighten their leg. The other foot will then be drawn up onto demi-pointe before pushing out from the hip, simultaneously sliding the heel of the other foot closer to it.
The arms should remain in fifth position throughout the tendu, with both arms stretching away from each other and turned out at the elbows. A good turnout of both legs is essential as this helps to create a smooth line through the body.
When performing a tendu, dancers must remember to maintain correct posture, keeping their backs straight and chests lifted.
This will help ensure that they are using correct technique and will not injure themselves during practice or performance.
Tendus can be performed in various directions including forward, side, backward and diagonal – each one has its own unique purpose. For example, tendus performed on demi-pointe can help a dancer strengthen their feet while those performed on flat help with stretching and balance.
Tendus are an essential step for any aspiring ballet dancer as they are used throughout classical repertoire and help set up combinations for more advanced steps. Through regular practice and repetition, dancers can improve their technique while developing strength and flexibility in their feet.
Conclusion
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In conclusion, tendus in ballet are an important movement that requires precise technique, correct posture and strong turnout of both legs. It is used as the foundation for many classical combinations and is essential for any aspiring ballet dancer who wishes to master more advanced steps.