What Is the Hardest Position in Ballet?


The world of ballet is one of grace and beauty, but it is also incredibly difficult and demanding. Each position requires a great deal of strength and control, making it difficult to determine which is the hardest position in ballet.

Most dancers would agree that the most challenging positions are in the art form’s upper-level techniques. This includes pirouettes, fouettés, grand jetes, and arabesques.

Pirouettes are a series of quick turns that must be performed with perfect control in order to achieve the desired effect. It takes a great deal of strength and balance to execute these turns without losing your balance or momentum. Even experienced dancers struggle to master this technique.

Fouettés are a series of rapid turns in which the dancer begins by standing on one leg with the other leg extended behind them. The dancer must maintain their balance while rapidly turning on one leg multiple times. This requires a great deal of strength and skill as well as mental focus.

Grand Jetes involve a long, powerful leap across the stage where the dancer appears to defy gravity for an extended period of time before landing on both feet. These jumps require immense strength and flexibility in order to be landed correctly, without compromising technique or form.

Arabesques, or balances on one leg while reaching up above your head with your other leg extended behind you, are incredibly difficult poses to hold for any length of time. In order to maintain balance in this pose, you must have strong legs and core muscles as well as excellent self-control.


It is impossible to definitively say which position is the hardest in ballet since each technique requires its own unique set of skills and challenges. However, some positions such as pirouettes, fouettés, grand jetes, and arabesques often require more skill than others due to their complexity and difficulty level. Regardless of which position you choose to tackle first, it will still require hours upon hours of practice before you can truly master it.