The technique of holding one’s arms low in ballet is known as ‘port de bras’, which translates as ‘carrying of the arms’. It is considered a fundamental part of the art form, and is used to develop the strength and control of the dancer. It also helps to create a sense of grace and beauty in their movement.
Port de bras can be divided into two parts – grand port de bras and petit port de bras. Grand port de bras involves larger movements, while petit port de bras focuses on smaller, more intricate motions. The arms are held either in fifth position (with the elbows bent at 90° angles) or sixth position (with the elbows slightly bent outwards).
The arms should move with a slow, controlled motion that follows through from one position to another. The muscles should remain engaged throughout the entire process, with the elbows held low and close to the body. The chest should remain open and lifted as well.
In order to develop good port de bras technique, dancers must practice regularly both on their own and with a partner. Solo practice will help them to focus on their own body alignment and positioning, while partnering will allow them to learn from each other’s technique and movements.
Ballet classes will often start with a warm-up that includes exercises specifically designed for improving port de bras technique. During these exercises, teachers will give detailed instructions about how to move the arms correctly. They may also offer additional tips about how to maintain proper posture or how to keep tension out of the shoulder blades during movement.
Ballet is an art form that requires precise control of one’s body movements in order to create beautiful shapes and lines in space. Port de bras is an essential part of achieving this goal, as it helps dancers develop strength and control while also creating a sense of gracefulness in their movements. With regular practice, dancers can refine their technique and become more confident in their performance.
Conclusion:
What Is the Word for Arms Low in Ballet?
The word for this technique is ‘port de bras’, which means ‘carrying of the arms’. It involves holding one’s arms low while executing ballet moves with slow, controlled motions that follow through from one position to another. Practicing regularly both solo and with a partner will help dancers refine their port de bras technique and become more confident in their performance.
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