Movie theater popcorn is one of the most beloved snacks, but it can also be one of the most unhealthy. A large bucket of buttered popcorn can contain up to 1,200 calories — and that’s without adding extra toppings like caramel or cheese.
The amount of calories in movie theater popcorn is determined by the size of the serving, as well as the number and type of seasonings used. A small serving (6-8 cups) with no butter contains about 240 calories. However, a large serving (20-24 cups) with butter can contain up to 1,200 calories.
Popcorn itself is relatively low in calories. A single cup of air-popped popcorn contains only 31 calories.
But when you add butter and other seasonings to the mix, that’s when the calorie count starts to add up quickly. For example, a tablespoon of butter adds 102 calories and a tablespoon of melted cheese adds 40 calories.
So if you’re watching your calorie intake, it’s best to opt for an unbuttered small serving or skip the popcorn altogether. If you do decide to indulge in some movie theater popcorn, try to limit your portion size or opt for light or no-butter options when possible. Additionally, be sure to check out any nutritional information available at your local theater before indulging in some snacks.
Conclusion: How many calories are in a movie theater pop? It depends on the size and type of serving — a small unbuttered serving contains about 240 calories while a large buttered one can contain up to 1,200 calories. To keep your calorie intake under control at the movies, try opting for an unbuttered small portion or skipping it altogether and choosing healthier alternatives instead.
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