Movie theater popcorn has become a classic snack for moviegoers, but many people are unaware of how many calories are in it. Popcorn is a whole grain snack that can be enjoyed in moderation, but the added butter and salt can make it a high calorie snack. Depending on the size of the popcorn, the number of calories in a small movie theater popcorn without butter can range from 110 to 300 calories per serving.
Popcorn without butter is relatively low in calories. A small serving of plain popcorn, which is about 2 1/2 cups, contains 110 calories.
This amount is low enough that you could eat it as part of a balanced diet without worrying too much about your calorie intake. If you want to enjoy movie theater popcorn without all the added butter and salt, this is a great option.
But if you want to indulge in movie theater style popcorn, the calorie count increases significantly. A small order of movie theater-style popcorn with added butter contains an average of 300 calories per serving, or about 12 grams of fat. This amount is not recommended for those trying to keep their calorie intake at a healthy level.
Conclusion: Movie theater popcorn without butter is relatively low in calories with a small serving containing 110 calories. However, if you want to indulge in movie theater-style popcorn with added butter, it contains 300 calories per serving and should be enjoyed in moderation.
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