How Much Calories in a Small Movie Theater Popcorn?

Movie Theater|Theater

Movie theater popcorn is a beloved treat for many, but not everyone knows how many calories are in it. The truth is, movie theater popcorn can be surprisingly high in calories, making it important to be aware of how much you’re consuming.

A small size popcorn from a movie theater usually contains around 500 calories. This is about the same amount of calories as in two and a half candy bars. Because of its high calorie count, movie theater popcorn is considered to be an unhealthy snack when consumed in large amounts.

Movie theater popcorn is typically made with coconut oil or other types of oil with a high fat content. This means that the calorie count comes mainly from fat, not carbs or protein. A small size popcorn contains around 28 grams of fat, which accounts for almost half of its total calorie count.

In addition to being high in calories, movie theater popcorn also tends to have added ingredients such as butter flavoring and salt that can add even more calories and unhealthy fats. Movie theaters often offer butter topping for their popcorn as well, which can add even more calories and fat to your snack.

The Bottom Line

Movie theater popcorn can be surprisingly high in calories, with a small size containing around 500 calories and 28 grams of fat. If you’re looking for a healthier snack option at the movies, try opting for something like air-popped popcorn or pretzels instead.

Conclusion:

When considering how much calories are in a small movie theater popcorn, it’s important to remember that it contains around 500 calories and 28 grams of fat. It’s also important to note that movie theaters often offer butter topping for their popcorn which could add even more unhealthy fats and calories to your snack.