Should I Get Full Sole or Split Sole Ballet Shoes?

Ballet|Ballet Shoes

Whether you’re a beginner or a professional, deciding between full sole and split sole ballet shoes can be a difficult choice. Each type of shoe has its own advantages and disadvantages, so it’s important to consider the differences carefully before making your final decision.

Full Sole Ballet Shoes

Full sole ballet shoes provide more support than split sole shoes and are better for dancers who need extra stability. The soles are thicker, providing cushioning for the feet, which helps make them more comfortable.

They also offer better protection from injury since the entire foot is covered. Many beginners opt for full sole ballet shoes because they help them learn proper technique by enabling them to feel the floor better.

Split Sole Ballet Shoes

Split sole ballet shoes have two separate pieces of leather that cover the toes and heel separately. This type of shoe offers less support than full sole shoes, but they are lighter and provide greater flexibility.

They also allow dancers to point their toes more easily, which is essential for certain techniques. Split sole shoes also provide less protection from injury since the toes and heels aren’t as well covered as in full sole shoes. Many professional dancers prefer split sole ballet shoes because they allow for greater freedom of movement.


When choosing between full sole and split sole ballet shoes, it’s important to consider your level of experience and what type of dancing you will be doing. Beginners will benefit from the extra support that full soles provide while professionals may prefer the flexibility of split soles. Ultimately, the right choice depends on your individual needs and preferences so it’s best to try out both types before making a final decision.