What Is a Double Tour in Ballet?

Ballet

A double tour is a ballet term that refers to the rotation of a dancer’s body in an aerial movement. This movement is commonly seen in dance styles such as contemporary and modern, and it can be performed both on the floor and in the air.

The double tour is initiated from a jump or leap, where the dancer jumps into the air and rotates their body twice around its vertical axis. The dancer will keep their arms outstretched throughout the movement to maintain balance, but they may also use their hands for support.

In order to perform a double tour, dancers must have excellent technique and control. It requires precise timing so that all parts of the body move together in perfect harmony. Many dancers find this difficult to achieve, but with practice and dedication it can be mastered.

In addition to technique, strength plays an important role in executing this movement properly. Since a double tour involves rotating the body both upwards and downwards, it requires a great deal of upper body strength. This can be developed through training exercises such as weight lifting or plyometrics.

Achieving the perfect double tour takes time and dedication, but when performed correctly it can look incredibly graceful and beautiful on stage. It is an impressive feat of athleticism that showcases a dancer’s strength and skill, making them stand out from other performers on stage.

Conclusion:

A double tour is an amazing feat of athleticism that requires excellent technique, control and strength to execute properly. With practice and dedication any dancer can master this unique movement which looks beautiful on stage when done correctly.