A soutenu is a basic ballet step that is often used in combinations and transitions. It is a movement that involves the dancer turning from one foot to the other while keeping their arms in the same position.
The soutenu requires both strength and flexibility, as the dancer must be able to keep their balance while turning and bring their feet together in perfect alignment.
The soutenu can be performed with either a forward or backward turn, with some variations including a closed, open, or half-turn. When performing a forward soutenu, the dancer will begin by transferring their weight onto one leg while keeping their arms at shoulder level.
They then turn 180 degrees on the ball of their supporting foot and bring the other leg into a fifth position facing forward. The arms remain stationary throughout this movement.
When performing a backward soutenu, the same principles apply except that instead of turning 180 degrees forward, the dancer will turn 180 degrees backward before bringing their feet into fifth position facing away from them. This requires even more balance and control than a forward soutenu as it involves more body rotation.
The soutenu is often used in combination with other steps such as pas de bourree or grand battement to create smoother transitions between movements or add complexity to jumps and turns. It can also be used to transition between different levels of elevation or speed without disrupting the flow of movement.
Conclusion:
What Is a Soutenu in Ballet? A soutenu is an essential ballet step which requires strength and flexibility for successful execution.
It involves turning from one foot to another while keeping arms stationary and can be performed both forwards and backwards. The soutenu is frequently used in combination with other steps for smoother transitions between movements or for added complexity during jumps and turns.
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