Movie theater popcorn is a classic treat that has been enjoyed at cinemas for generations. It’s a savory snack that’s hard to resist, but how many calories is a small movie theater popcorn? A small movie theater popcorn can contain anywhere from 400 to 600 calories, depending on the brand and the size of the serving.
Popcorn Nutrition
Popcorn is relatively low in calories compared to other snack foods. One cup of air-popped popcorn (not microwave) contains only 31 calories, while one cup of oil-popped popcorn contains 55 calories. This makes it an ideal snack for people watching their calorie intake.
Movie Theater Popcorn
However, movie theater popcorn is different because it usually contains butter and other flavorings that increase the calorie count. A small serving of movie theater popcorn can have anywhere from 400 to 600 calories, depending on the brand and size of the serving. Movie theaters often use coconut oil or other high-calorie oils to pop their corn, as well as large amounts of butter or other flavorings that can increase the calorie content even further.
Calorie Counts for Popular Brands
The exact amount of calories in a small movie theater popcorn varies by brand. AMC Theatres, for example, offers two sizes: Small (400 calories) and Medium (600 calories).
Regal Cinemas offers three sizes: Small (450 calories), Medium (650 calories), and Large (800 calories). Cinemark offers two sizes: Small (400-500 calories) and Large (700-800 calories).
Overall, movie theater popcorn can be a high-calorie snack due to its buttery flavorings and large portion sizes. If you’re watching your calorie intake, it’s best to stick with air-popped or lightly buttered versions instead to keep your calorie count in check.
Conclusion: How many calories is a small movie theater popcorn? On average, it can contain anywhere from 400 to 600 calories depending on the brand and size of the serving.
6 Related Question Answers Found
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