Movie theater popcorn is one of the most iconic snacks when it comes to cinema-going. It tops the list of must-haves for movie-goers, but how many points is a small movie theater popcorn worth?
On average, a small movie theater popcorn is about 4.5 ounces and contains approximately 400 calories. That’s roughly 20 PointsPlus points if you are using the Weight Watchers program. However, this number can vary depending on the type of oil used to make the popcorn and what kind of seasoning is added.
Most movie theaters now offer butter-free options for their popcorn, which helps to reduce the PointsPlus value.
The butter-free option also tends to be healthier since it does not contain trans fats or other unhealthy additives. Additionally, it’s important to note that many theaters now offer flavored toppings such as cheese or caramel that add extra calories and PointsPlus values to your snack.
If you’re watching your calorie intake or trying to limit your PointPlus values, it may be best to opt for a smaller size of popcorn at the movies or skip buying a snack altogether. If you do decide to get popcorn at the movies, look for a low-calorie option such as air-popped or lightly buttered popcorn with no additional seasonings or flavorings.
Conclusion:
How Many Points Is a Small Movie Theater Popcorn?
On average, a small movie theater popcorn is about 4.5 ounces and contains approximately 400 calories which is roughly 20 PointsPlus points when using Weight Watchers program. However, this value can vary depending on the type of oil used and what kind of seasoning is added. Look for low-calorie options such as air-popped or lightly buttered popcorn with no additional seasonings or flavorings if you’re trying to limit your PointPlus values.
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